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osteoporosıs
osteoporosıs
Release Date: 20 10 2019
Symptoms of osteoporosis include; low back and neck pain, shortening of the bones due to bending of the bones over time, forward and hump body posture, back and waist pain, hip, wrist and spine fractures. To prevent osteoporosis; You can eat foods rich in vitamin D, calcium and protein.